tag:blogger.com,1999:blog-8246333680755232128.post7143392060871472821..comments2020-05-19T16:14:02.073-07:00Comments on Intuitive Eating Journal: Hungry and EmotionalUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8246333680755232128.post-9355330804347058822012-09-14T18:06:58.527-07:002012-09-14T18:06:58.527-07:00Hi - thanks for dropping by my blog! :) (http://th...Hi - thanks for dropping by my blog! :) (http://thislife.me)<br /><br />I just wanted to point you to this post about emotional eating (although you may have seen it, as I see Michelle is on your blogroll). Anyway, it's one I found very helpful. <a href="http://www.fatnutritionist.com/index.php/lesson-four-emotional-eating/" rel="nofollow">Emotional Eating</a>Charliehttps://www.blogger.com/profile/15430137600644513642noreply@blogger.comtag:blogger.com,1999:blog-8246333680755232128.post-25190577372363305772012-09-14T06:33:32.595-07:002012-09-14T06:33:32.595-07:00Thanks Kara. In these situations, I think it's...Thanks Kara. In these situations, I think it's very easy to feel alone or ashamed. It is very nice to know I'm not the only one!Shannonhttps://www.blogger.com/profile/15677014623090165245noreply@blogger.comtag:blogger.com,1999:blog-8246333680755232128.post-48993569443285795182012-09-13T22:23:46.880-07:002012-09-13T22:23:46.880-07:00I had something similar happen last night. I was e...I had something similar happen last night. I was experiencing hunger and emotions at the same time. I ended up eating an ice cream sandwich. I was eating out of hunger, but I made a different food choice than I would have otherwise because I was emotional. No great words of wisdom or advice here, just wanted to let you know you're not alone. Karahttps://www.blogger.com/profile/00232629216733398054noreply@blogger.com