First, a side note: Please forgive any intermittent posting in the near future. I have a lot of irons in the fire in my life and am trying to keep up with everything! Unfortunately, blogging takes a back burner on many days.
Health at Every Size
I have had somewhat of a revelation.
I am stronger now than I was when I was thinner.
Monday night, I did a total of 30 standard pushups. Never in my life have I been able to do "man pushups", as I like to call them. I have always had little weakling bird arms and, when I was thinner, I focused on cardio and thinness rather than strength or endurance. I am now 30 lbs heavier and significantly stronger and with better cardio endurance than I ever had before.
Huh.
It has put me in a little bit of a weird place. I still have my moments of hating my bigger body and wanting to be thinner, but then I have this wonder about the strength of my new body. I am trying to cultivate this into a greater appreciation and love for my curvier frame, but it is a process.
Tonight, I'm gonna do 31 pushups.
HAES changes everything, doesn't it?! The thought of respecting your body just as it is... amazing!!! Pursuing health now, instead of later.
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