Today at work, we had our Holiday Luncheon. They have these every year and it's a nice gesture from the company.
For those of us struggling with IE, this can be a huge challenge. Please be aware this post may be a tad triggering.
Here is a list of the food items available:
salad with croutons
3 kinds of dressing
cheesy mashed potatoes
sweet potato casserole
green bean casserole
I am just tired and overwhelmed from typing that!
I tried to go in with a plan. I originally was going to avoid dessert but decided to just be as intuitive as possible. Here's what I ate and my reactions:
Salad--I love salad and think it's a great start to a meal and thought some veggies would be a good idea! I avoided the croutons because most croutons suck anyways. I chose an non-creamy Caesar dressing. It was pretty good overall and I wish I had gotten more!
Green bean casserole--I LOVE green bean casserole. I got a small amount because I didn't want to fill up on one thing. Unfortunately, this turned out to be fairly greasy. Blehh. I ate my small amount but it wasn't very good. I probably should have left it on my plate.
Turkey--They served two slices. I also got a bit of gravy. It was average. Turkey isn't my favorite thing anyway but I didn't want pork and wanted some protein with my meal.
Sweet potato casserole--Also, another food I love. Sadly, this was gritty and bready tasting. I left it on my plate.
Cranberries--I got just a taste of this, all I really want of it but I really enjoyed it!
Pumpkin pie--Another favorite with a spoon of whipped cream. It was wonderful and I enjoyed it, although probably didn't need to eat the whole piece.
When I finished, I wasn't really full but I also didn't really enjoy the food beyond the salad, cranberries, and pie. I talked to a coworker who also didn't enjoy the meal. My take is that, because the food is free and it's a special occasion, there is a huge tendency to eat mindlessly. I think I did a fair job of being mindful despite the disappointment of a mediocre meal.